Anxiety
Fear has been a powerful emotion since our beginnings but, despite the security of modernity, why we still suffer from crippling anxiety?
Depression
I am curious about why we feel down and pessimistic about life and often wondered if we fully understand what depression may mean to us.
Grief & Loss
Grief is an inevitable human experience. I am passionate about understanding grief experiences and exploring their growth potential, when the time is right.
Major life changes
Change is inevitable but planning and reflections can often make changes manageable, meaningful and even enjoyable.
The Therapeutic Philosophy
In my practice I prioritize a client-centered approach that places your needs at the forefront. Compassion-based methods ensure that you feel heard and supported throughout your healing journey.